The need to supplement our diet with vitamins has never been so great. The food we eat today is not the same that was eaten 50-100 years ago. Our soil is so depleted that our farm crops depend on the chemical fertilizers to grow; making our food devoid of essential nutrients, vitamins, minerals and trace minerals we need for survive and to stay healthy. This is why eating a balanced diet is no longer enough and why we have to compensate for the loss of "value" in our food with vitamins and supplements.
Knowing that not all vitamins are made equal, I made sure to know about vitamin quality and researched what companies produce supplementation with truly natural ingredients. I only carry high quality products for both safety but also efficacy. I hope the information below clear some of the confusion and help you make better choices.