The new year is rolling along! If you did what I did, you ate more then usual over the holidays and are now thinking about getting back on track. Well, one option is to do a gentle detox cleanse to reset your eating and your body.
This is a great time to make healthy new habits or refresh your eating. It takes 21 days to create a new habit and it can change your life for the better...
It's your year to accomplish your goals for healthy living!
~ Clearer, Brighter, Lighter ~
"Today is September 13. I started my 21 day detoxification program on July 24. You told me it would change my life, and you are right and I know this is just the beginning to enjoying optimum health. The changes I have already experienced are:
Clearer thinking (I was always in a state of overwhelm and felt in a fog)
Physical Improvements - I lost 14 pounds, most of whi...